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  • Healthy Lifestyle
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    This Is Why You Should Sleep on Your Left Side

    Everyone knows how important sleep is for keeping in good physical and mental health. However, how long you sleep is just as important as the way you sleep. The position you sleep in can affect your health, help keep your skin looking young, and boost your digestive health. Here are six ways sleeping on your […]

  • Healthy Lifestyle
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    Top 7 Things You Can Do To Lose Weight Naturally

    Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. Here are a few easy steps to help you lose weight. 1. Start Your Day with Lemon Water Lemon water is an […]

  • Healthy Lifestyle
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    Fall Asleep in 60 Seconds With This Neat Trick. Here’s How

    Are you one of those people who have difficulties when falling asleep? Nowadays, sleep depriviation is a huge cause of numerous ailments and reduced productivity throughout the days. Another thing that adds to the annoying never ending struggle is the period of trying to fall asleep. People need 6-8 hours of sleep every night in […]

  • Healthy Lifestyle
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    Top 15 signs you might be pregnant

    Not sure if you’re pregnant? We’ve rounded up some of the most common pregnancy symptoms to see if it’s time to pee on that stick. 1. Swollen and tender breasts Soreness or tingling in breasts is one of pregnancy’s most common symptoms. Early in pregnancy breasts will fill out and change shape as they prepare […]

  • Healthy Lifestyle
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    Secrets Of A Long Life: Habits To Help You Live Longer

    Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Fortunately, you can do […]